Dialogue

Vocabulary

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Lesson Transcript

INTRODUCTION
Engla: Hej allihopa! I’m Engla.
Gabriella: Hi everyone, I’m Gabriella. Welcome back to SwedishPod101.com. This is Lower Beginner, Season 1, Lesson 17 - Keeping Fit in Sweden. In this lesson, you’ll learn how to talk about how often or seldom you do something.
Engla: Yes, and the conversation takes place at Hans’s work.
Gabriella: It’s between Hans and his co-worker Mark, and they're using informal Swedish because they’re co-workers.
Engla: Okay. Let's listen to the conversation.
DIALOGUE
Mark: Hans har du gått ner i vikt?
Hans: Ja, jag har börjat träna.
Mark: Jaså! Hur ofta?
Hans: Jag tränar tre gånger i veckan.
Mark: Oj! Det var inte illa. Jag tränar typ två gånger om året.
Hans: Vill du följa med någon gång?
Mark: Ja kanske det.
-With English Translation-
Mark: Hans har du gått ner i vikt?
Gabriella: Hans, have you lost weight?
Hans: Ja, jag har börjat träna.
Gabriella: Yes, I've started to work out.
Mark: Jaså! Hur ofta?
Gabriella: Really! How often?
Hans: Jag tränar tre gånger i veckan.
Gabriella: I work out three times a week.
Mark: Oj! Det var inte illa. Jag tränar typ två gånger om året.
Gabriella: Wow! That's not bad. I work out about two times a year.
Hans: Vill du följa med någon gång?
Gabriella: Do you want to join me sometime?
Mark: Ja kanske det.
Gabriella: Yes, perhaps.
POST CONVERSATION BANTER
Gabriella: Well, well well! It sounds like Hans is really getting into shape.
Engla: It sure does!
Gabriella: Are Swedes very healthy?
Engla: I guess that depends on what you mean by healthy, but if you mean that they exercise a lot, I think we're pretty active.
Gabriella: Really?
Engla: Well, at least if you look at the result from a national survey that was done in recently.
Gabriella: And what did that show?
Engla: Three-quarters of those who answered the survey exercise at least once a week.
Gabriella: That’s pretty good.
Engla: Yes, and about 50 percent exercise more than twice a week.
Gabriella: And what kind of exercise do they usually do?
Engla: Common activities include biking, running, walking, working out in groups, and working out at the gym.
Gabriella: And is there any group that's more active than others?
Engla: Yes, children and youth are the most active groups.
VOCAB LIST
Gabriella: Let's take a look at the vocabulary for this lesson. The first word we shall see is…
Engla: att gå upp [natural native speed]
Gabriella: to gain
Engla: att gå upp [slowly - broken down by syllable]
Engla: att gå upp [natural native speed]
Engla: vikt [natural native speed]
Gabriella: weight
Engla: vikt [slowly - broken down by syllable]
Engla: vikt [natural native speed]
Engla: att träna [natural native speed]
Gabriella: to work out
Engla: att träna [slowly - broken down by syllable]
Engla: att träna [natural native speed]
Engla: ofta [natural native speed]
Gabriella: often
Engla: ofta [slowly - broken down by syllable]
Engla: ofta [natural native speed]
Engla: gånger om/gånger i [natural native speed]
Gabriella: times per
Engla: gånger om/gånger i [slowly - broken down by syllable]
Engla: gånger om/gånger i [natural native speed]
Engla: vecka [natural native speed]
Gabriella: week
Engla: vecka [slowly - broken down by syllable]
Engla: vecka [natural native speed]
Engla: år [natural native speed]
Gabriella: year
Engla: år [slowly - broken down by syllable]
Engla: år [natural native speed]
Engla: att följa med [natural native speed]
Gabriella: to join
Engla: att följa med [slowly - broken down by syllable]
Engla: att följa med [natural native speed]
Engla: någongång [natural native speed]
Gabriella: sometime
Engla: någongång [slowly - broken down by syllable]
Engla: någongång [natural native speed]
Engla: kanske [natural native speed]
Gabriella: maybe
Engla: kanske [slowly - broken down by syllable]
Engla: kanske [natural native speed]
KEY VOCAB AND PHRASES
Engla: Let’s take a closer look at some of the words and phrases from this lesson. The first word we’ll look at is the verb att gå.
Gabriella: Meaning “to walk” right?
Engla: Yes, that’s correct.
Gabriella: But can't you use this verb to talk about gaining and losing weight as well?
Engla: Yes, exactly! If we use att gå together with either upp, meaning “up,” or ner, meaning “down,” we can say things like “to gain” and “to lose” in terms of weight.
Gabriella: Okay, so how do we say, “to gain weight”?
Engla: Att gå upp i vikt.
Gabriella: And how do we say, “to lose weight”.
Engla: att gå ner i vikt.
Gabriella: Great! Now, let’s move on to the next word.
Engla: Next up, we have the word att följa, meaning “to follow”.
Gabriella: I guess this is a word we can use when talking about being updated in terms of certain information.
Engla: Yes, as well as when we're talking about carrying out an activity in regards to specific rules or instructions.
Gabriella: But in this lesson's dialog, this verb is used together with a preposition. And it’s translated as “to join” rather than “to follow”.
Engla: That’s correct. When we use it with the word med, as in att följa med, it corresponds to the English “to join” instead.
Gabriella: And I guess we use it when talking about joining someone when they're going somewhere?
Engla: Exactly!
Gabriella: Okay, let’s move on to the final word.
Engla: The final word we’ll spend some extra time on is the word någon gång.
Gabriella: I know that word means “sometimes,” but I always get confused when I hear it, because it seems like Swedes pronounce it differently from how it's spelled?
Engla: Yes, Swedes usually say nån instead of någon, so någon gång becomes nån gång.
Gabriella: I see. So, I guess this is also the case for other words?
Engla: Yes, other words that include något such as någonting, meaning "something," and någonstans, meaning "somewhere," are pronounced as nånting and nånstans.
Gabriella: Okay, now let’s move on to the grammar.

Lesson focus

Gabriella: In this lesson, you’ll learn to talk about how often or seldom you do something.
Engla: We’ll start by dividing the sentences into two, then we'll study the two parts separately to make it easier.
Gabriella: So which is the first part of the sentence?
Engla: The first part of the sentence consists of the subject of the sentence, which can either be a personal pronoun or a noun. The subject of the sentence is then followed by a verb in its present tense.
Gabriella: So, for example, “I shop”?
Engla: Yes. “I shop” in Swedish is Jag handlar.
Gabriella: And how would you say “Anna is doing the laundry”?
Engla: You use the name “Anna” together with tvättar meaning “does the laundry” which becomes, Anna tvättar.
Gabriella: Let’s look at the second part of the sentence.
Engla: Which consists of the number of times you do something within a specific period.
Gabriella: You mean when we say things like “once a week” or “five times a day”?
Engla: Exactly, and in Swedish those would be en gång i veckan and fem gånger om dagen.
Gabriella: I see. So first we say the number of times we actually do an activity, such as “once” or “five times”.
Engla: Correct. And in Swedish, we always use a number and then the word for “time,” which is gång in its singular and gånger in its plural.
Gabriella: What comes after this then?
Engla: After this, we need to specify the period of time during which we do the activity, as “a day”, “a week”, “a month” or “a year”.
Gabriella: But Swedish is a bit more irregular than English in regards to how we say this.
Engla: You see, when talking about a period consisting of a day or a year, we use the preposition om, meaning "within" and say, om dagen for "a day" or om året for "a year".
Gabriella: And when we instead talk about a period of a week or a month?
Engla: Then we need to use the preposition i, meaning "in" and say i veckan and i månaden.
Gabriella: I see. So how would I say, “once a week”?
Engla: en gång i veckan.
Gabriella: Great! How do you say, “Five times a day”?
Engla: Fem gånger om dagen.
Gabriella: Great! Now, let’s put the two parts of the sentence together to create a whole sentence. How do you, for example, say “I shop once a week”?
Engla: Jag handlar en gång i veckan.
Gabriella: And finally we have “Anna does the laundry five times a day”.
Engla: Anna tvättar fem gånger om dagen.

Outro

Gabriella: Great! I think that's all for now. Thanks for listening, and we’ll see you next time. Bye everyone!
Engla: Hej då!

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